Bette’s Four Flour Blend-Authentic Foods

This gluten-free flour mix may have MSG. –


Score: 6/10

Manufacturer: Authentic Foods

The Authentic Foods Bettes Four Flour Blend, also referred to as the Four Bean Flour Mix, revolutionized gluten free baking. This flour blend was developed by Bette Hagman, author of the book, The Gluten-Free Gourmet Bakes Bread. It will exchange cup for cup with wheat flour wonderfully; and it will add more protein and fiber to your baked goods.. When using the Bettes Four Flour Blend add the following amounts of Authentic Foods Xanthan Gum to your mix:. When baking cookies, add _ teaspoon Authentic Foods Xanthan Gum per cup flour. When baking cakes, add _ teaspoon Authentic Foods Xanthan Gum per cup flour


Cornstarch, tapioca flour, garfava flour (garbanzo flour, fava flour) sorghum flour

Allergen Info: 

gluten freeC , lactose free , dairy free , peanut free , treenut free , soy free , egg free

Diet Info: 

non gmo , vegan , vegetarian , low fat , low saturated fat , no trans fat , low sodium , low sugar , msg3 , low fiber , yeast free

Additional information


Diet Info

Nutrition Info