Yes, it’s true. Just because a product is labeled gluten free does not mean that it is wholesome and healthy for you. But that is exactly what most of us believe passionately. The harsh truth is that grocery store shelves are packed with ‘Gluten Free’ products that are loaded with starches, carbs, sugar, sodium, fat, and chemicals, additives, flavors. What’s more, many contain GMO ingredients too.
What you don’t know CAN hurt you!
So as you can see, food in the modern world is quite complicated. Eating healthy can almost become a full-time exercise in constant vigilance. The food industry is more often watching out for the interest of their manufacturing process: how easy will it be to produce the food on scale, how easy and hardy will it be to transport over long distances, and then to store on grocery shelves for months, and of course the bottom line for them; in all of these considerations, you the consumer do not figure very highly, sad but true. So yes, you will have to watch out for your interests. And your ignorance can be quite harmful to your health, and the health of your family. But it need not be so hard. FoodSniffr is on a mission to dig deep into these gluten free foods to find the good, the bad, and the ugly for you. And we have created this handy grocery guide of 101 gluten free products – handpicked out of our growing database of thousands of foods – so that you have a ready list of good, clean gluten free foods to buy.
Why this book is a must-have if you want to eat healthier gluten free.. read more and buy this ebook on Amazon: http://amzn.to/2jYENog