There’s a grain of truth here.
Contains: Soy, Eggs, milk.
Water, corn starch, tapioca starch, skim milk powder, corn flour, egg whites, cane sugar, flax seed meal, sunflower seeds, flax seed, millet flour, brown rice flour, canola oil and/or sunflower oil and/or safflower oil, cultured corn syrup solids and citric acid (mold inhibitor), salt, cellulose gum, yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, monohydrate, calcium sulfate), glucono-delta-lactone, pectin, sodium bicarbonate, sodium alginate, modified cullulose, corn meal, iron, niacin, tricalcium phosphate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin.
gluten freeC , peanut free , treenut free
gmo , msg2 , msg3 , sweeteners , additives , preservatives